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Personal Development

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Personal Development

The Life Hack Community

August 8, 2006 by Gleb Reys Leave a Comment

I just wanted to share with you a list of websites today, looks really promising: The Life Hack Community at Listible.

It gets more and more attention, so I expect the ratings to promote really the best sites to the top of the list. It’s useful and interesting right now, and I’m sure it will be even more useful in the future.

Filed Under: Lifehacks, Personal Development, Productivity

Becoming More Conscious

August 4, 2006 by Gleb Reys 1 Comment

I’m a strong believer that in order to be successful in virtually anything, you first have to become conscious about it. You have to be able to understand why and what it is you’re going to achieve, and to also be absolutely conscious about how long it’s going to take you and what is the price you’re prepared to pay.

Steve Pavlina has just posted a great article: 10 Ways to Become More Conscious. I like his style a lot, and I agree with his point of view on most occasions. In this article of his, Steve gives you his ten reasons to become more conscious. Each of the reasons has a one-liner explaining the idea of it, so when all of them combined, they look like some a code of conduct or even ten commandments.

Here they are – the ten rules. I strongly suggest you read the full article though:

1. Truth. Truth raises your consciousness. Falsehood lowers it.

2. Courage. Courage raises your consciousness. Cowardice lower

3. Compassion. Compassion raises your consciousness. Cruelty lowers it.

4. Desire. Desire raises your consciousness. Apathy lowers it.

5. Attention. Attention raises your consciousness. Distraction lowers it.

6. Knowledge. Knowledge raises your consciousness. Ignorance lowers it.

7. Reason. Reason raises your consciousness. Irrationality lowers it.

8. Conscious people. Conscious people raise your consciousness. Unconscious people lower it.

9. Energy. Energy raises your consciousness. Disease lowers it.

10. Intention. The intention to raise your consciousness raises it. The intention to lower your consciousness lowers it.

My personal 3 strategies to stay conscious would be these:

  1. Knowledge combined with TruthI’m an extremely optimistic guy, but even I know better: if something seems to be too easy, this probably means there’s more learning to be done ;) I try to be honest about everything in my life, and I hate being forced to break my own rules and principles.Because of this, I do everything in such a way, that truth is my guideline, and knowledge is my means of following it.
  2. Reason combined with Desire For anything we do or we choose not to, there has to be a reason. And for positive changes which you know you’ll benefit from in the long term, it is absolutely crucial to have a strong feeling of desire.Being passionate about your goals will make you stronger and more productive, and will also help you stay focused.
  3. Intention combined with Energy Making a decision to achieve something is the first step towards the conscious achievement. When you state your intention to pursuit any goal, you make a commitment. And just like anything else, your intentions are going to be much easier to follow through if you have the energy to do so! That’s why I always concentrate not only on the clarify of my goals, but also on my energy levels – because I’ve already learned that without the energy, you’re not likely to do the first step towards reaching your goal, and this will mean you can fail even with the purest intentions and the greatest reasons.

    Nothing is as important in reaching goals as the first action steps you take towards the goal as soon as you’re committed to achieving it.

Filed Under: Personal Development

Introducing a friendly blog: Radical Hop

July 14, 2006 by Gleb Reys Leave a Comment

I think I’ve mentioned RadicalHop before, but today I’ve decided to start another good tradition on Personal Development Ideas – introducing the friendly blogs I read.

RadicalHop is a relatively new (just like mine) personal development and self-growth blog by Peter Kua. Peter lives in Kuala Lumpur, Malaysia, and is a very passionate writer with broad interests and an open mind.

He reads a lot and writes easy-to-follow articles on achieving goals, building a successful career, finding the right balance between physical and spiritual aspects of your life, and generally enjoying your life.

I’m a regular subscriber of his blog, and we quite often email each other just to follow some interesting topics up.

If you’re looking to read something interesting on personal development, please have a look at some of his articles I liked:

  • 36 Really Easy Ways to Kill Stress
  • Triple Your Free Time
  • 6 Secrets to Shooting Up the Corporate Ladder
  • 10 Career-Ruining Habits
  • How Not to Fear Death (part 1 of the series)

Filed Under: Personal Development

Use Google As Your Writing Assistant

June 26, 2006 by Gleb Reys 5 Comments

Today I'd like to share with you three very simple yet amazingly useful ways of using Google search engine as your writing assistant. I use at least one of these techniques practically every day, and I believe learning these simply tricks is definitely worth your time.

 

Spell-check words using Google search: suggestions

This is probably the easiest and most obvious way to use Google search. Just go to Google, type any word in the search box, and if there are no spelling errors, you'll see just the results you were probably looking for.

But if your word is spelled incorrectly, Google will suggest you a correct way of spelling (and the suggestion is a clickable word, so by clicking it you will get the results you had in mind when starting your search):

 

This works best with single words, and Google is mostly right about its suggestions. Still, because this suggestion is based on the number of search results found in Google's database, on rare occasions you could see Google suggest a wrong spelling for complex words, or simply not noticing a wrong spelling in your word and there not suggesting anything better. 

 

Spell-check words using Google search: number of results

If previous tip didn't help you, then this one is definitely for you: pay attention to  the number of search results returned with your query. This is another very useful way to check if you have typed your query correctly. 

For instance, if you do search for the "prescious", you will see that Google finds only 145,000 results for it. While for "precious" it will return you 142,000,000 results. Another quite common error is to use "unfortunatelly" (456,000 results) instead of "unfortunately" (327,000,000), so you probably get the idea.

Simply comparing the number of results will make the proper spelling obvious almost every time.

Be warned though, that this way of spell-checking relies purely on the number of spellings of a certain word found on the web. So, if millions of people have written some word incorrectly, these search results numbers could be misleading.

 

Find word definitions with Google

Another very useful feature of Google search is that it's very easy to find word definitions. Simply prefix your search query by the "define: " keyword, and you'll get something like this:

Filed Under: Lifehacks, Personal Development

Get Your Free Copy of “Notes From A Friend” book by Tony Robbins

June 20, 2006 by Gleb Reys 3 Comments

I was recently searching the web for a biography of Tony Robbins, and somehow found the Anthony Robbins – Europe website, which apparently offers to send you an absolutely free copy of the Notes From A Friend book by Tony.I already own one of his books called Awaken The Giant Within, and I must say I enjoy reading it a lot. So, naturally, I accepted the offer on the website, and filled in the form, and got an email confirmation. I even got a phone call from one of the representatives of the Tony Robbins European headquarters, and the guy was really enthusiastic about offering me the unique opportunity to attend one of the seminars Tony will have in London this August.

I don’t think I’ll go this time around. If it was a free event, I would definitely go without doubt, but since it costs a substantial sum, I think I’ll take my time reading all the books and audio-courses of his I can find first, and then consider attending the seminar.

Notes From A Friend is a pocket book which summarizes the ideas and practices Tony talks about in his two books – Awaken The Giant Within and Unlimited Power. If you haven’t read either of these books, then Notes From A Friend is a win-win situation for you – order one now, and it will take you only few hours to understand whether approaches used by Tony appeal to you.

Filed Under: Personal Development

Quick And Effective Reading – Part 2 of 5

June 19, 2006 by Gleb Reys 2 Comments

This post is the second part of the Quick And Effective Reading series which I started two weeks ago with the Quick And Effective Reading – Part 1 of 5 post.

Today I’m going to share with you some of the techniques aimed at overall optimization of your reading process. Next week, I’m going to concentrate more on improving your ability to concentrate on your reading and make the most out of reading a book or an article.

Reading Speed: That Which Is Measured, Improves

First things first: before you try anything, please take your time and find out your current speed of reading. It is important to do this because otherwise you will not see just how much you’ve really improved in a few weeks time. So either test your speed yourself, by using a stopwatch (found even in your mobile phone these days) and reading an ordinary book, or use one of the many online tests available. For some basic speed reading tests, check these out:

  • Speed Reading Test at ReadingSoft.com
  • Speed Reading Test at MindBluff.com

If you also want to verify how well you recall the material you’ve just read, please use these tests:

  • Information Processing Speed test at RocketReader.com
  • Reading Checks at TurboRead.com

Reading technique improvements

There is a number of things you can improve to achieve the best reading speed possible. The ones I list here are the factors I’ve found to be most important for myself, so they should help you too, but there is no way of telling whether they are the best ways for your improvement. If you find anything else, please let me know!

Improving your eye span: start reading in blocks

If you don’t read in blocks yet, this is definitely one of the most effective ways to dramatically improve your speed of reading. Instead of reading words one by one, try and read few words at a time. By this I mean that your eyes should stop only few times (ideally – once!) at any given line of text, instead of jumping from one word to the next one. The reason you jump from one word to another is because we move eyes with fixations.

When you’re looking around or reading some text, your eyes need to fix on something after the movement is completed, before you can actually process the visual information. For instance, you go through a series of fixations on different objects when you look around your working place and you go through a number of fixations in a single line of text. Without conscious training in block reading, you’re probably going to do a fixation for each word you read.

Talking about books and online texts, you would see 15-30 words in every line of a text. And this means to you, that unless you master reading texts in blocks, you will be wasting precious time by making 15-30 fixations with your eyes as you move from one word to another. The time it takes to move your eyes from one place in a line to another is roughly the same, so this means that even if you simply learn to read just two words in stead of one without moving your eyes, you will already be reading the whole line twice faster because you will effectively cut the number of fixations in half.

Block reading is a technique for developing your eye span. Simply put, your eye span is how many words you can read at once when reading a line. The bigger your eye span, the more words you will read at once, and the less number of times you will have to move your eyes to the next chunk of text. By having regular exercises, it’s quite possible to improve your eye span so much that you’ll be able to read the whole line of a standard book with only one or two fixations.

Most of speed reading software products would have some kind of block reading routine built-in. What they do is hide the whole line and then reveal blocks of words for you to read. You should be able to set the speed at which new blocks reveal their words and the number of words in each block, so that reading is comfortable. Don’t rush things in, because it’s very easy to get carried away and start reading blocks very quickly ignoring the contents of the text, and this is the last thing you want to do. After all, you’re trying to improve the speed of reading AND understanding texts.

Increasing your reading speed: stop reading to yourself

If you’re an average reader just like me, you’re likely to have this habit too: you pronounce the words to yourself as you read stuff. Some people even move their lips as they do this, but even if you don’t, it still slows your reading speed down quite a bit simply because you pronounce every word. Now, it’s not easy to get rid of this habit, but trust me – it’s definitely one of the most beneficial and rewarding things you can learn about the speed reading.

What I found to be most useful is to detach from the text you’re reading. As you read the words, instead of pronouncing them to yourself, start pronouncing something else, and do it out loud. The two easiest things to do here are to either sing a song or to count numbers. You’re pronouncing words to yourself because of a pattern you’ve worked out for your reading over the past years. And in order to break this pattern, you should do something totally different.

So by singing a song or counting numbers out loud you’re going to be silencing this inner voice of yours which tries to pronounce the words you’re reading. Now, it will feel really weird and even funny at start, because you will still hear the attempts of the inner voice to follow the text you’re reading, but as you practice more and more, this voice will start to fade and eventually you’ll hear no voice and have no attempts to pronounce the text you’re reading.

Paying attention: stop re-reading words and lines

This is yet another quite common weakness some of us have. Having just read a line or a whole paragraph, we quite often come back to re-read a word, a line, or a whole sentence or paragraph simply to “better understand the text”. The reality is that while this could help you understand more from the text, it would definitely slow you down by so much that the advantage of better understanding will lose most of its attractiveness.

What you should do is try and train yourself to stop re-reading from happening at all, and you usually do this by using a sheet of paper or a postcard which will help you cover all the text you’ve read through up to the line you’re currently reading. So you have to move this piece of paper down every time you progress to the next line. As you master the skill, you will notice that your moves will become smooth and even, without any jerkiness, and after a while you will learn to pay enough attention to every line without having to read it again.

Another useful habit this exercise will give you is to focus better on the line you’re reading, without even looking anywhere above this line. This is only for the better, as some people find it very distracting and irritating when they unwillingly pick words up from the line just above the one they’re reading. Words automatically pop up in their thoughts and sometimes break the whole pattern of understanding the current line’s contents.

Staying focused: read with the help of your hand

When reading text, you will find it easier to move through the line of words if you follow your hand. Simply move one of your fingers across the line, following it from left to right in a slow and evenly paced motion. As you improve, you will quicken your movements. What you will be trying to do is to follow the general location of your finger, and not track its exact position. Place you finger just under the line you’re reading, and don’t worry about not being able to follow the even movement of your hand at first – this skill will come with practice.

Well, that’s it for this week. I hope you found this entry useful, and in case you want to read more on the subject, here is a couple of webpages I think might help you:

  1. Learn-Speed-Reading at WikiHow
  2. Reading Efficiently

Filed Under: Personal Development

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